James Frew

London, UK

James is an experienced journalist and the Fitness Editor at Tom's Guide. He was diagnosed with Postural Orthostatic Tachycardia Syndrome (PoTS) in 2013.

Jan 26, 2022 POTS Adventures POTS Tips Feature

POTS Adventures: Cold Showers

Thanks to the power of a cold shower, I haven’t had a warm one in seven years. Why? There are a few reasons…

Jan 11, 2022 Feature POTS Adventures

What Is POTS Jots?

Symptoms, tips, and the path to diagnosis.